Shake, Blend and Bake Your Way to Perfect Health
On our Perfect Plant Protein page we go over all the nutrients and potential health benefits from adding our Perfect Plant Protein to your daily diet.
Here we give you our Tips, Tricks and Recipes for enjoying and loving the Perfect Plant Protein…
How to Mix Perfect Plant Protein
SHAKE IT
Dan likes to shake his way to a super simple protein packed Chocolate Milk.
BLEND IT
Kristen likes to blend her way to a perfect day with this Banana Smoothie.
BAKE IT
Angela bakes protein and happiness into her Morning Glory Muffins.
If smoothies are your thing, adding a scoop of Perfect Plant Protein to a blender full of your favorite fruits and healthy ingredients is the perfect way to start your day.
No blender? No time to waste? No problem! Add a scoop of Perfect Plant Protein to your favorite beverage and shake vigorously. Double win – a delicious shake and a little cardio workout
Love to bake? Perfect Plant Protein is your new BFF. Add a scoop to muffins, cookies and bread to powerup your favorite baked treats.
Recipes
Keep It Simple
If you're in a rush or just too lazy to make anything, just whisk in 1 scoop of Perfect Plant Protein powder to milk or OJ. Whisk until no clumps remain. For best results, use a shaker cup with one of those stainless steel mixing balls in it.
Drinking a to-go cup on your way to the gym or to work is fast and easy.
- 1 scoop Perfect Plant Protein
- 16oz milk, OJ, or Almond Milk
Super Simple Protein Packed Chocolate Milk
This is a great way to start your morning - protein, magnesium, fiber, Vitamin C, calcium (from Almond Milk) and a crazy about of antioxidents. It's like eating a liquid Resee's Peanut Butter Cup. Combine the following ingredients and shake vigorously for at least 30 seconds. If you don't mind cleaning up afterwards, use a blender and add a banana!
- 4 ounces of water
- 8 ounces of Silk Almond Chocolate Milk
- 1 scoop Perfect Plant Protein
- 4 scoops Limitless Good Baobab (optional)
Plant Protein Hot Chocolate
Plant Protein Hot Chocolate is an easy and fun way to add nutrients to a hot drink everyone loves. Raw cacao and maple syrup are a surprisingly delicious combination with Perfect Plant Protein Powder.
- 2C "milk" of your choice
- ½ scoop Perfect Plant Protein
- 1 Tbs raw & fair trade cacao powder (or cocoa)
- 1 Tbs maple syrup (to taste)
- (optional) 1 drop of peppermint essential oil
Warm the milk in a pan then whisk in everything else. Delicious!
Perfect Morning Glory Protein Muffins
A tasty breakfast treat!
- 1 cup Veggie Oil
- 3 large eggs
- 2 cups (just eyeball it) grated carrots
- 1 grated Granny Smith apple
- 1 cup crushed pineapple
- ½ cup raisons
- 1 scoop Perfect Plant Protein
- 2 ¼ cups all-purpose unbleached flour
- 1 ¼ cups sugar
- 1 tsp baking soda
- Sprinkle with cinnamon, nutmeg and ginger
Stir all together. Line muffin pan with cup cake liners. Bake for 25-30 minutes at 350 degrees. Makes 24 regular sized muffins.
High Protein Banana Smoothie
Here's a quick and easy smoothie recipe that has lots of variations. Add blueberries, acai, strawberries, etc. Whatever you crave!
- 3 cup milk of choice
- 1 scoop Perfect Plant Protein
- 1 frozen bananas (broken into chunks)
- Optional: 2 Tbs peanut butter
Blend and enjoy!
High Protein & Low Carb Matcha Lemonade
The perfect drink any time of year.
- 2 ½ C cold filtered water
- 4 Tbs lemon juice
- 1 Scoop Perfect Plant Protein
- 1 scoop Perfect Matchinga
- Sweetener of choice (I use ¼ tsp green stevia powder)
Shake vigorously for 30 seconds & enjoy!