Perfect Acai Recipes
The Acai berry is a small fruit that grows in the Amazon Rainforest. While the Acai berry may be small, it packs an explosive nutritional punch. Acai (pronounced ah-sigh-ee) is one of the highest rated antioxidant fruits in the world.
Some of the many nutrients found within these miraculous little berries include essential vitamins and minerals like iron and calcium, omega fatty acids 3, 6, and 9, dietary fiber, and amino acids. Acai berry can
- Increase Energy and Stamina
- Boost the Immune System
- Improve Sleep
- Promote Healthier Skin and Hair
- Reduce Inflammation and Pain
- Supports Urinary and Prostate Health
Here are some great ways to incorporate this nutrient dense superfood powder into some delicious recipes!
Dark Chocolate Acai Smoothie
- 4 scoops Perfect Acai
- 3 tbsp. raw cacao powder
- 2 tbsp. raw honey 2 bananas, chopped and frozen
- 1 cup coconut milk 1 handful of ice
- 1 scoop Perfect Plant Protein or Hydrolyzed Collagen(optional)
Combine all ingredients and blend until smooth. This smoothie has a bold dark chocolate flavor with a touch of Acai. The color is a rich brown with hints of deep purple. This shake would be perfect for pre-workout energy, or add a bit of protein and drink it post workout for recovery.
Protein Packed Acai Bowl
- 1 Banana
- 1/4 cup Almond Milk
- 2 tablespoons Almond Butter
- 2 teaspoons raw Cacao powder
- 2 tablespoons Coconut Oil
- 2 scoops Hydrolyzed Collagen
- 2 tablespoons of Acai Powder
Blend together and place into a bowl. Top with fresh organic ingredient of your choice! What is perfect about an Acai Bowl is that it is a quick, nutritious meal or snack recipe that you can be creative with and adjust to your preferences and nutritional needs.
Immune Supporting Honey Lemon Tea
- 2 3/4 Cups of Hot Filtered Water
- 1/4 Cup Lemon Juice
- 4 tablespoon Honey
- 1 tablespoon Perfect MCT Oil
- 4 scoop (1 serving) Baobab Powder
- 1/2 scoop Perfect Acai Powder
- 1/2 scoop Perfect Aquatic Greens Powder
In a container large enough to hold 3+ cups of hot liquid add all ingredients together. Let steep. Whisk - contents may settle as time goes on, so may need to be stirred periodically. Enjoy!